how we can help
All our psychologists have experience working with Individuals, couples, children and groups.
Our counselling services address numerous mental health issues as well as daily stressors which can include:
- Anxiety
- Depression
- Domestic Violence abuse
- Bi Polar disorder
- Post Traumatic Stress Disorder
- Borderline Personality Disorder
- Obsessive Compulsive Disorder
- Addictions (drug, alcohol & gambling)
- Grief and loss
- Family breakdown
- Relationship breakdown
- Pain management
- ADHD or anti-social traits/mood disorder in children
- Insomnia
- Personality Disorders
- Aspergers
- Adjustment Disorders
- Post Traumatic Stress
- Schizophrenia
- Work concerns
- Bullying and harassment
- Low confidence
- Conflict resolution skills
- Self esteem
- Anger management
- Workplace stress and career coaching
- Self confidence and esteem issues
Our psychologists use a number of evidence based therapies to help you gain control to create a more balanced and fullfilled life. These include:
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Interpersonal Therapy (IPT)
- Psycho-education
- Solution Focus Therapy
- Motivational Interviewing
- Narrative Therapy
Corporate and community Training
Your Strengths Psychology has created and delivered a number of successful
training courses and are able to design specific courses for companies and
their staff or clients.
Course have included:
- Motivation and self awareness
- Influencing others
- Building confidence in you and others
- Conflict resolution
- Relaxation skills
- Self care and emotional stability skills
Psychological Assessments
We provide comprehensive clinical interviews, psychological testing and
clinical reports for a number of areas.
These include:
- Assessment of intellectual functioning (IQ) – (Wechsler Adult Intelligence Scale (WAIS IV)
- Personality Assessment
- Clinical interview and report
